Evidence-Based and Intuitive Psychotherapy for Men and Women in Boulder, Colorado
You run on logic, systems, and clear inputs. But lately the signal is noisy. You are handling big responsibilities at work, home (or school) and the people you love do not think like you. You want therapy that is direct, grounded, and useful, so you can feel steady, focus better, and communicate in a way that lands.
With therapy, you can:
Turn down overthinking and access focus and flow more reliably
Communicate clearly with non-left brain folks at home and at work
Understand why the same arguments repeat and respond without defensiveness
Set and keep boundaries that protect time, energy, and relationships
Move through life transitions with more ease and less noise
Throughout my career, I've had the privilege of guiding and supporting a diverse group of adults and adolescents as they embark on their unique paths to find greater peace, purpose and well-being in their daily lives. My areas of expertise cover a broad spectrum, addressing issues such as anxiety, depression, complex trauma, crisis intervention, grief and loss, relationship challenges and providing guidance to adults of all ages navigating life transitions.
In-person and remote options
Your appointments can either take place in a soothing office environment in Boulder, with complimentary tea and water, or in a virtually in a place that is most convenient for you. I also offer walk and talk sessions in nature if you prefer to meet in an outdoor setting.
